Elise Edson (M.S., ERYT-200) has been learning and practicing yoga since 2003 and teaching since 2009. Her focus is to create empowering, healing experiences for her students that address the unique needs of each student. Her style is primarily Vinyasa flow, but she blends various teachings from Prana flow, Jivamukti, and Forrest yoga styles.
Elise first discovered yoga when she was diagnosed with stress-related IBS. Yoga helped her to heal her mind-gut connection, and her body and mind became calmer, healthier, and happier.
Students can expect an uplifting practice with creative & challenging asana sequences, transformative hands-on adjustments, and laughter!