Shauna enjoys the discipline of physical fitness and enjoys various activities such as rock climbing and hiking. Growing up with a dance background, yoga quickly became an amazing new venture that both awakened and nourished Shauna's desire for a physical and mental outlet. She discovered power yoga shortly after moving to Colorado in 2006 and enjoyed the challenge as well as the peace it delivered. Shauna became curious about the benefits of yoga and the yoga lifestyle. So, she completed a Core Power Yoga teacher training with the agenda to simply deepen her own yoga practice. But, the journey she embarked on was so significant that she felt the drive to teach and offer the gift of yoga to others. She found Full Circle and became one of the initial Full Circle instructors. Her love for teaching grew and deepened her own practice as she grew as an instructor along side the the new studio.
After having a baby, Shauna took a break from teaching to adjust to mamma hood. But, she could not stay away for long and is back enjoying what she loves. Which is teaching creative flows... tying in the gracefulness of dance along with the strength and endurance of power poses.