Pose of the Month: Eight Angle Pose (Astavakrasana)

Author: myaizzolena / Date: 18-09-2015 / Tag: Full Circle Yoga, Yoga, astavakrasana, eight angle pose, pose, asana

Astavakrasana is a pose that is dedicated to the sage Astavakra who, according to the myth, infuriated his father who then cursed him to be born crooked with 8 different body deformities. Eight Angle Pose may resemble the stereotypical contorted looking yoga pose found on the cover of popular yoga magazines. However, due to the beautiful nature of yoga, a pose stems much deeper allowing us to explore our mental flexibility.  The expression of the pose should engage the soul rather than the ego. Read more about Pose of the Month: Eight Angle Pose (Astavakrasana)