coping

The Phoenix by Sophie Cummings

Author: myaizzolena / Date: 19-01-2016 / Tag: Yoga, Full Circle Yoga, healing, coping, yoga healing

Time is not the healer of everything.  Prior to yoga, I could have spent my whole life searching and never filling the gaping hole in my heart.  When I was 17, my mother died.  My world did it crumble; nothing happened – or at least I thought nothing happened.  My life continued.  I built a fortress around my heart so that I would never have to experience such insurmountable pain again.  What I did not know at the time was when you block out one emotion, you block out everything.  Autopilot took over and I was never fully present.  I was not invested in anything other than soccer.  Soccer w Read more about The Phoenix by Sophie Cummings

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