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Yoga was my Refuge by Emily Karlicek

Author: myaizzolena / Date: 17-11-2015 / Tag: Full Circle Yoga, Yoga, healing, trauma yoga, refuge, home

Yoga is my home.  My mat is where I feel the most stillness.  I have been a mental health therapist for 10 years, where I have been a safe haven for others to feel their pain.  I have shared and continue to share their pain with me, as I currently provide mental health services to the Longmont community.   A couple of autumns ago, I felt a pain I have never experienced before. It shook me to my core, left me pale, exhausted, confused, dizzy, scared, and frozen. Read more about Yoga was my Refuge by Emily Karlicek

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