Intuition

Pose of the Month: Compass Pose (Parivrtta Surya Yantrasana)

Author: myaizzolena / Date: 29-03-2016 / Tag: Compass pose, Parvrtta Surya Yantrasana, Yoga, Intuition, Full Circle Yoga

At first navigating through new ventures in life we may feel lost or unsure. We might externally seek a tool for direction and answers, like a compass.  However, yoga teaches us to tap into our intuition and hearts for guidance instead searching outside of ourselves for answers. As we navigate our way through the physical tension of a yoga pose we innately strengthen our internal focus to help guide our way through new adventures and challenges that life always has to offer. Read more about Pose of the Month: Compass Pose (Parivrtta Surya Yantrasana)

Learning to Trust the Intuition Yoga Teaches Us by Gina Matranga

Author: myaizzolena / Date: 15-02-2016 / Tag: Intuition, Yoga, anxiety, Full Circle Yoga, Gina Martanga

For most of my life I’ve been a Type A people pleaser. My actions were easily dictated by the opinions, wants and needs of others, and I rarely paused to consider what role I really played in the unfolding of these events. I did have my own opinions, but I really tried to make them match up with my friends or those around me to perhaps make them feel more comfortable or validated. I wanted everyone to get along, I wanted everyone to be happy, and I definitely didn’t want to be the cause of someone else’s frustration. Read more about Learning to Trust the Intuition Yoga Teaches Us by Gina Matranga

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