Niyamas

Applying The Yamas and Niyamas

Author: Jackieb / Date: 07-04-2015 / Tag: Full Circle Yoga, Yoga Longmont, Yoga Studio Longmont CO, Yamas, Niyamas

“Sophie, the only thing preventing you from recovery is your flexibility,” said my physical therapist.

“You do know I’m a yoga instructor, right?”  I replied sarcastically.   Read more about Applying The Yamas and Niyamas

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