Revolved Triangle Pose

Pose of the Month: Parivrtta Trikonasana (Revolved Triangle Pose)

Author: myaizzolena / Date: 24-07-2016 / Tag: Full Circle Yoga, Parivrtta Trikonasana, Revolved Triangle Pose

Parvritta Trikonasana is a great pose to bridge the gap between the mind body connection.  Because of its challenging twisting nature it allows us to focus more on the body alignment in the present moment rather than the outside situations created from our mind. Revolved Triangle is an opportunity to relieve the mind of its daily chatter and return to the innate mind body connection, only to unveil a deeper openness to the spirit. Physically, it is gently compressing the organs to release our body of toxins and pollutants, while also strengthening the mobility of our spine. Read more about Pose of the Month: Parivrtta Trikonasana (Revolved Triangle Pose)

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