Virabhadrasna 3

Pose of the Month: Warrior 3 (Virabhadrasana 3)

Author: myaizzolena / Date: 27-01-2016 / Tag: Full Circle Yoga, Virabhadrasna 3, warrior 3, pose of the month

Virabhada is the warrior draped in tiger skins, wielding a thousand blades and incarnation of Shiva. Symbolically, it represents a warrior against the ego. Each time we practice a pose in yoga there is a symbolic resonance happening within us. We have the innate ability to tap into the warrior of the spirit in an instant. Warrior 3 is a balance pose with a fully extended body and a focus that reminds us that we are able to fully express ourselves extending beyond obstacles that life may present. Read more about Pose of the Month: Warrior 3 (Virabhadrasana 3)