Yoga Longmont

Applying The Yamas and Niyamas

Author: Jackieb / Date: 07-04-2015 / Tag: Full Circle Yoga, Yoga Longmont, Yoga Studio Longmont CO, Yamas, Niyamas

“Sophie, the only thing preventing you from recovery is your flexibility,” said my physical therapist.

“You do know I’m a yoga instructor, right?”  I replied sarcastically.   Read more about Applying The Yamas and Niyamas

Pose Of The Month: Wheel (Upward Bow Pose)

Author: Jackieb / Date: 22-12-2014 / Tag: Wheel Pose, Upward Bow Pose, Full Circle Yoga, Yoga Longmont

This intermediate asana is a favored pose for many yogis throughout a Vinyasa class. Wheel Pose has many benefits both internally and externally, while being an extremely graceful posture. It’s the practice of opening your heart and deepening your breath. Read more about Pose Of The Month: Wheel (Upward Bow Pose)

Pose Of The Month: Handstands

Author: Jackieb / Date: 14-11-2014 / Tag: Full Circle Yoga, Yoga Longmont, Jackie Boeheim, Handstands, Inversiona

Pose Of The Month: Handstands

Inversions are a popular method used by many yoga teachers to improve the yogi’s blood circulation.  The most beloved inversion is the handstand; for it creates a healthy amount of fear and stamina while energizing your mind. The power of reversing your gravity is a common medicine for improving upon your memory and concentration.

  Read more about Pose Of The Month: Handstands

Full Circle Event: Anatomy & Physiology Workshop

Author: Jackieb / Date: 20-08-2014 / Tag: Full Cirle Yoga, Yoga and Anatomy, Yoga Longmont, Anatomy and Physiology, David Abookire, Jackie Boeheim, Yoga Workshop

Anatomy and Yoga are kindred spirits and educating yourself on the intricacies of your body will not only better your practice, its putting health and safety first. Full Circle Yoga appreciates the union between Anatomy and Yoga and look forward to enlightening its instructors and advanced students this Sunday at 2:00pm. Read more about Full Circle Event: Anatomy & Physiology Workshop

Finding Your Inner Practice With Sarah Wessells

Author: Jackieb / Date: 14-08-2014 / Tag: Full Circle Yoga, Yoga Studio, Yoga Longmont, Longmont CO, Yoga Practice, Sarah Wessells

Having taught and practiced yoga for years, I’ve come to realize that there is a little show-off kid that lives inside of me. She usually appears when I decide to get into a pose that my body can’t support. There’s no good reason for doing it but it’s possible that I could impress a few undiscerning people. However, that kind of thrill usually fades more quickly than my pulled muscles. Read more about Finding Your Inner Practice With Sarah Wessells

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