Yoga At Work

Yoga At Work: By Gina Matranga

Author: Jackieb / Date: 25-10-2014 / Tag: Yoga, Full Circle Yoga, Yoga At Work, Yoga Longmont CO, Yoga Studio, Jackie Boeheim, Gine Matranga

I don’t work a traditional 9 to 5 job and I like that.  I don’t have a traditional 30 minute lunch break to pause from the working day and eat, and that can be a good and bad thing.  A lot of times I end up eating in between various tasks, like answering the phone, or running to and from meetings.  Some yogis are able to catch a yoga class during lunch, or step away from their desks to do some personal yoga.  I think that’s great, but that’s not what my day looks like, therefore, I try to infuse yoga into my day in a variety of ways. Read more about Yoga At Work: By Gina Matranga